Amount of Riboflavin in Spices, pepper, black

Spices and Herbs

In 100 g (Grams) of Spices, pepper, black there is 0.18 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, pepper, black.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Spices, pepper, black

Spices, pepper, black is a type of Spices and Herbs. The most significant nutrients in Spices, pepper, black are listed below.

Water 12.46 g 12.46%
Energy (calorie) 251 kcal
Energy (joule) 1050 kJ
Protein 10.39 g 10.39%
Total lipid (fat) 3.26 g 3.26%
Ash 4.49 g 4.49%
Carbohydrate, by difference 63.95 g 63.95%
Fiber, total dietary 25.3 g 25.3%
Sugars, total 0.64 g 0.64%
Sucrose 0.02 g 0.02%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0 g
Galactose 0.15 g 0.15%
Calcium, Ca 443 mg 0.44%
Iron, Fe 9.71 mg 0.01%
Magnesium, Mg 171 mg 0.17%
Phosphorus, P 158 mg 0.16%
Potassium, K 1329 mg 1.33%

Nutrients in Spices, pepper, black